หัวข้อ: What is a Plant Based Diet good for the body?

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Research shows that people who eat a Plant Based Diet have a lower body mass index. And less risk of obesity, diabetes and heart disease than meat eaters. A study in 2018, Plant Based Diet is effective in treating obesity. According to the study, 75 people were selected to have problems with being overweight and obese, choosing to eat only vegetables. Or to eat meat as before. The result appears that 4 months later, people who choose to eat vegetables can lose weight by 6.5 kilograms and can also get rid of fat. And can affect insulin problems more than people who eat meat. Click now slotxo